How the Journey Works

Step 1 - We have a 15min chat to briefly discuss you and your goals

Step 2 - You completed a Health Questionnaire and we book a face-to-face / online consultation

Step 3 - At the face- to-face, we discuss the questionnaire and have a taster session

Step 4 - You choose an option and the journey begins

Whatever it is, the way you tell your fitness story can make all the difference.